Health Consultancy & Education | 
Cognitive Behavioural Hypnotherapy


 

With over 17 years of experience, as a Senior Nurse my career has been defined by understanding the complexities of the human condition. Specialising in chronic pain management, anxiety, smoking cessation, communication, assertiveness and conflict resolution, I navigated the intricate link between the brain and the lived experience.


My passion has always been caring for people, particularly helping people feel at their best. In my clinical practice, I discovered a vital truth: while we can treat the body, the most profound and lasting breakthroughs happen when we learn and address the mind. This led me to Cognitive Behavioural Hypnotherapy—the perfect intersection of sciences.


I offer a unique blend of evidence-based hypnotherapy tailored to individuals and corporate needs. My approach is grounded in science and designed to deliver practical, measurable results. 

By combining clinical neuroscience experience with evidence-based Cognitive Behavioural Hypnotherapy, I provide organisations with evidence based wellbeing strategies. 
The result: reduced sickness absence, higher employee retention, and a resilient, high-performing workforce.



 

Transform stress into sustainable performance